Wednesday, November 9, 2011

My body in rebellion

My body hates me. Which is a weird statement to make because what am I outside of my body. Well, I guess that part that recognizes that my body hates me. She doesn't like anything I feed her - the junk and the good. She doesn't like to sleep straight through the night. She can never be seated for longer than 3-5 minute stretches. She feels like worms or ants are marching beneath her skin. She is constantly hot and then cold and then hot again. And she cries at the drop of an emotionally well-placed hurt animal or emaciated child. She is in a word - completely irrational. And in another word - perimenopausal. That's right, folks. I am going through the pre-menopause stages. I am 40. Technically I should not be experiencing this for another ten years. And if we are working purely off my family history for another 5-8. My OB/GYN thinks I am going through all of this slightly early because of the chemotherapy and radiation I went through with the cancer. And because the type of couture cancer I had was hormone based. Ah. I am not one who laments what a thing is called when I in fact have that thing. I am more the type who gets happy that whatever it is that is happening with me has a name. If you can name it you can research it and you can deal with it. Or so I tell myself.

Presently there is not much I can do other than get educated on what is happening with my body. Pay attention to the signs my body is giving off and read as much as I possibly can so I am informed and can make healthy choices. I am not interested in hormone replacement especially since such treatments leave me vulnerable to a secondary cancer. But besides that I don't particularly want to take synthetic things to deal with an organic ocurrence. Just happy, at this point, to know that I am not getting crazier than I already was, that there is something real going on. The hot flashes are NOT a figment of my imagination.

And so here it is folks, the next evolution. So hang out here and at keisha-eats if you want to see how I handle this next part of my constantly changing existence. Food will definitely be my medicine now. I am having some interesting responses because I am also diagnosed with anemia based primarily on my recent diet choices. So it will be time to warm up the raw foods so I stay warm and to boost the iron (not in the form of supplements those give me constipation!).

I know there are those of you out there going through this same thing. Don't stand in the shadows. Don't hide the truth. Come on out with me and exclaim loudly, I am over 40 and my body is feeling it!!!

2 comments:

Laura said...

I hear ya sista! I'm right there with you - and 8 years ahead. I'm period free for a year now, and much less insane! Give Shakeology a try, it is nutrient rich and definitely will not clog up the system. The Greenberry has slightly more iron in it than the Chocolate. I drink Greenberry every day - sometimes twice!

http://myshakeology.com/esuite/home/mission4health/the-science

Anonymous said...

I am over 40 and totally feeling it!! You describe it to a T and I was just thinking it this morning as I woke up queasy and wondered why, again, I can't get it right with my body. This peri-meno stuff SUCKS!